A JAMA study shows how our diets have changed since 2000. The big winners?
Nuts
Whole grains
Whole fruits
The big losers?
Sugar sweetened beverages
Fruit juice
White potatoes
Maybe there’s hope for us after all?
Lena Wright’s best friend was hunched over like a character from a French novel, with spinal bones so thin they would fracture with a fit of sneezing. Determined to avoid that fate, Wright (a pseudonym) asked her primary care doctor to test her for osteoporosis with a DEXA scan, also known as Dual Energy X-ray…
Friends and family are painfully aware of how obsessed I have become with Beethoven lately. My plan is to have 10 of his piano sonatas in my brain and fingertips at any one time, ready to play by memory on demand. I’ve been listening to his music, studying his scores, and even reading biographies. And…
When I think of the federal government, “efficiency” is rarely the first thing on my mind. But when it comes to controlling healthcare costs, we need to consider the possibility that the federal government is better at this job than anyone else. Consider the fact that the United States dwarfs other countries in healthcare spending,…
I had the pleasure of recording a podcast organized by the Robert Wood Johnson Foundation and Avalere Health. Here is a link to the episode. You should also check out other episodes.
Gerald Ashley (twitter handle @Gerald_Ashley) recently tweeted a photo of what was SUPPOSED to be a helpful nudge, reducing the odds that people would bump into each other going up and down the stairs. Can you see what might not be helpful here?
Poverty wreaks havoc on children’s lives, stunting their intellectual development and harming their health. Children raised in poverty experience declines in growth and development, becoming susceptible to numerous otherwise preventable illnesses in the process. Tragically, almost 1 in 5 American children live in poverty: Republicans and Democrats must agree on the importance of helping American…