How Much Sugar Is in Your Beverage?

A JAMA study shows how our diets have changed since 2000. The big winners? Nuts Whole grains Whole fruits The big losers? Sugar sweetened beverages Fruit juice White potatoes Maybe there’s hope for us after all?

I am on a “writing sabbatical” this summer with limited access to the internet. I will resume posting articles in August. I hope everyone is enjoying their summer!

Today’s science lesson is sponsored by XKCD comics. You can find more at http://xkcd.com/, in case you haven’t checked it out before.