In an effort to lose weight, you pass on the steak sizzler at your favorite family restaurant and settle, instead, for a healthy salad. But you might be in for a dieting double whammy. First off, the salad probably has more calories than you realize. For example, Applebee’s Grilled Chicken Caesar Salad packs a whopping…
Talk to your doctor about your out-of-pocket expenses. Ask about the cost of your meds. And await for the sound of silence! Sadly, that is too often what happens in medical clinics today. Here is a nice essay, exploring the topic, from a healthcare reporter. With access to information about the costs of care, patients…
Knee replacements are booming. Between 2005 and 2015, the number of knee replacement procedures in the United States doubled, to more than one million. Experts think the figure might rise sixfold more in the next couple decades, because of our aging population. Since many people receiving knee replacements are elderly, Medicare picks up most of…
It is gratifying to occasionally see some of my blog posts picked up and developed by other folks, to spread the word about the topics I care about. Here is a blog post, and a video, that expands on one of my recent Forbes essays. Increase sales, add excitement to the store, and you’re set….
Here is an article in the Duke University student newspaper, summarizing a public forum I led last night. Really nice summary—almost makes me sound coherent! In the midst of an ongoing debate about the future of the nation’s health care system, Duke professor Peter Ubel discussed the limitations of the current system and encouraged bipartisan solutions at a…
A JAMA study shows how our diets have changed since 2000. The big winners? Nuts Whole grains Whole fruits The big losers? Sugar sweetened beverages Fruit juice White potatoes Maybe there’s hope for us after all?
When I graduated from college, I was chosen as one of the commencement speakers. In my speech, I pretended to be reading a letter I wrote to my father. My dad came to the graduation, completely unaware of my speech. When he heard me start reading the letter, he put his head in his hands…
I was raised in a family that hates taxes. Not hates taxes as in “Gosh, it’s too bad such a high percentage of my paycheck goes to the government.” More like: “How dare the government steal my hard-earned money and give it to undeserving moochers!” (Is there such a thing as a deserving moocher? Sorry,…
Some people worried that the ACA would kill employer-sponsored health insurance, by giving employers an “out” – by letting them shift insurance to the exchanges. The ACA set up financial incentives, to reduce such shifting. And so far, it looks like it’s working: Still quite early, of course. I’ll keep my eyes open for further…
The U.S. healthcare system has an unsung hero – community health centers, which provide basic medical care for under-served communities. Even dental care! Right now 1 in 6 Medicaid enrollees receives care at one of these centers, a proportion that has been growing for decades: In some states, 1 in 3 enrollees use community health…