A JAMA study shows how our diets have changed since 2000. The big winners?
Nuts
Whole grains
Whole fruits
The big losers?
Sugar sweetened beverages
Fruit juice
White potatoes
Maybe there’s hope for us after all?
“Your New Liver Is Only a Learjet Away” – Forbes
Shutterstock If you experience a heart attack, you are probably going to need to take pills to prevent another such attack. People who take beta blockers, aspirin, or cholesterol pills after heart attacks are less likely to experience a second such attack. (Note: Don’t take any of these pills until you have spoken to your…
African Americans make up 13% of the country’s population, but only 4% of American physicians are black. This lack of racial diversity in the profession is tragic, denying this prestigious career to many worthy people and undermining the health of many African Americans, who are more likely to receive important medical services when they’re cared for by black…
Will a fiercely independent person like me become less generous if I practice mindfulness? Will all that focus on self and present drawing me away from other people’s concerns?
“Misimagining the Unimaginable” – Health Psychology