A JAMA study shows how our diets have changed since 2000. The big winners?
Nuts
Whole grains
Whole fruits
The big losers?
Sugar sweetened beverages
Fruit juice
White potatoes
Maybe there’s hope for us after all?
Losing weight is hard. And keeping it off once you’ve lost it–that’s probably even harder. Just ask Oprah. So maybe those of us who are overweight or obese should simply focus on not gaining more weight than we’ve already gained. Surely that’s easier. Right? Well, not long ago a group of researchers ran a study…
Here’s a display from an elementary school science fair, cleverly showing how much sugar various beverages contain:
Imagine that you are gasping for breath, literally on the verge of death. Then someone injects you with a medicine and – miracle! – you are perfectly healthy again. Would you pay $300 for that injection? The treatment is epinephrine; your illness was a life-threatening allergy. And that $300 price? That reflects a six-fold increase…
“If we can understand autism, we can understand the brain.” Nobel Laureate Eric Kandel (Click here to view comments)
Some people worried that the ACA would kill employer-sponsored health insurance, by giving employers an “out” – by letting them shift insurance to the exchanges. The ACA set up financial incentives, to reduce such shifting. And so far, it looks like it’s working: Still quite early, of course. I’ll keep my eyes open for further…
Aggressive control of blood pressure has saved millions of lives, and has prevented millions of people from experiencing heart attacks, strokes and kidney failure, among other things. Admittedly, controlling blood pressure is not the sexy part of medical care, but when primary care doctors like me help people get their blood pressure under control, we…